Tired of overcomplicated diets and unrealistic expectations? Same.
That’s why The Lazy ASSFACE Guide is here to help you clean up your eating habits without turning your life upside down.
 
This short, no-BS ebook gives you the simplest steps to start eating better—even if you don’t cook, don’t have time, or honestly... just don’t feel like trying that hard.
 
📘 What’s Inside:
 
Easy food swaps that make a big impact
The ASSFACE method (Added Sugar Sucks, Fruits and Veggies Also Contain Carbs, Eat Those!)
Lazy-friendly tips for grocery shopping, snacking, and meals
Zero fluff. Just real, doable advice.
 
Perfect for beginners, busy folks, and self-aware procrastinators who still want to look and feel better. This is the no-pressure guide for real people who want results—without the guilt trip.