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What can you eat on the ASSFACE Diet?

One of the best things about the ASSFACE diet is that most users don’t feel deprived or like they are missing out when eating a meal. In a nutshell, the ASSFACE diet is simply one where the users should favor fatty and high-protein foods instead of sweet or carb-filled delicacies. ASSFACE diet users can eat bacon, cheesy eggs, steak, sautéed veggies, fruit salad, and a variety of other tasty foods—just stay away from sugar and starchy carbs. 


Here are some favorite meals from the ASSFACE diet:



Eggs cooked in ghee with cheddar cheese and bacon

Ribeye steak with a demi-glace, brussel sprouts grilled, and mashed sweet potatoes

A cheeseburger with no bun, sauteed onions, sautéed green beans, and tomatoes

Jalapeño cream cheese-stuffed chicken with brown rice, jalapeño gravy, and cucumbers and tomatoes

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