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About the author

Erika became a professional writer in 2010, and her articles are published all over the web on sites ranging from USA Today to Digital Trends to Lifewire. In 2020, Erika went on a healthy journey and lost 115 pounds--she began studying personal training and nutrition, earning certifications in personal training, nutrition, and fitness coaching in 2023. She even competed for Miss North Carolina USA in 2024 as the oldest person to ever be named Miss Wake County USA. She earned a trademark on the ASSFACE Diet in 2025.

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